Asked by Hello doctor, I was tested covid positive 15 days back . Now I got result negative . Before being Infected I used to do physical workout with dumbbells at home . Right now I am feeling good healthwise except cough . So in this condition is it ok for me to resume my exercise with weight or not ? If not can I do physicals with my body weight excluding dumbbells ? I want to notify you that I had mild symptoms of covid during those 14 days with one day without smell and without taste . So can I resume my exercises ? ,35 years

on 12/10/21

Hello doctor, I was tested covid positive 15 days back . Now I got result negative . Before being Infected I used to do physical workout with dumbbells at home . Right now I am feeling good healthwise except cough . So in this condition is it ok for me to resume my exercise with weight or not ? If not can I do physicals with my body weight excluding dumbbells ? I want to notify you that I had mild symptoms of covid during those 14 days with one day without smell and without taste . So can I resume my exercises ?

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Dr. Ritesh Luitel

Medical Officer, 2 Years of practice

yes, u can.

Answered on 15/10/21

Dear user, if you would like to consult online with the doctor for free, kindly go through the link below, https://www.hamrodoctor.com/service/corona1

Answered on 13/10/21

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