Asked by Janak Tiwari ,33 years

on 26/7/21

Dr sap namesta ma 20 din dekhi ghatiko problem maa xu ghati ek damai sukkha hunxa k adkiyako jasto hunxa medicine khaya tara kam vayana sas ferna ekdamai garo parya xa hal ma dubai maa xu npl aauna pani mileko xin yo belama k garda uchit hola janakari dinu vaya aavari huni thiya

Replies to question

Post Reply

most probably u r having panic attacks.... please do visit a psychiatrist... if not possible then search and follow relatation techniques from youtube....and avoid alochol/nicotine vaeko kura haru.. regular excercise garnu ... get good sleep... avoid refrigirated/caned/packet foods

Answered on 26/7/21
Dr. Sumedha Paudel

Medical officer, 2 Years of practice

सास फेर्न गाह्रो हुदा अक्सिजनको मात्रा घट्छ कि उतिनै हुन्छ एकपटक मिक्छ भने अक्सीमिटरले चेक गर्नुहोला। अमिलो पानी मुखमा आउने, पेट पोल्ने पनि हुन्छ? पानी अलि बढीमात्रामा खानुहोला। यकिन के भएको भन्न त एकपटक परिक्षण नगरी भन्न सकिन्न।

Answered on 26/7/21

Post your Reply

Press Here to type in नेपाली ➤