Asked by Anonymous User

on 25/5/20

23 Female, Is there any way to increase a few more height even after aged 23? Having heard and seen lots of ad, is it secured to use the medicine for increasing height? Plz suggest accordingly. FYI I'm 5.1 ft now.

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Dr. Ghanshyam Kharel

Neurology (MBBS, MD, DM), 14 Years of practice

Hello, Medically it is not possible to increase height after 20th but surgically you can increase upto 5cm.

Answered on 25/5/20

Its quite difficult to increase the height after 20s as the bones growth plates has been fused! Some sort of exercise can be tried though the results may vary! You can have search in internet regarding the various form of strengthening exercises.

Answered on 25/5/20

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