Asked by Nabin Kumar Napit

on 27/6/19

what will be the solution for anxeity

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Asst. Prof. Dr. Suman Prasad Adhikari

Consultant Psychiatrist , 3 Years of practice

If anxiety is mild you may improve with counseling and relaxation exercise only. If it is severe and hampering you daily activity then you may need medicine. Medicine is usually prescribed for few months, say 6-9. You may need CBT also.

Answered on 1/7/19

Please visit the nearby neuropsychiatrist in any hospital and have consultation. You may need to take medication if its really bothering. You can also have online consultation via hamrodoctor. Please proceed via this link: https://www.hamrodoctor.com/service/psychiatry

Answered on 27/6/19

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