ShirodharaShirodhara is a unique treatment where specific medicated oils are poured over the THIRD EYE(fore head)in a regular stream for a definite period. It is an effective therapy for mental relaxation. It cures insomnia, stress, depression and increases mental agility.
Ayurvedic TherapyIn Ayurvedic massage herbs and essential oils are used to improve blood circulation and relieve stress. Certain ailments related to muscles, ligaments and the nervous system can be completely healed through this massage. It balances the body, helping it to function better and also rejuvenates the mind, promoting relaxation and clarity.
Aroma Therapy massage uses one or more scented plant oils called essential oils to address specific needs.Different oils are used to relax, energize, reduce stress and balance the body. One of the most common essential oils used in Aromatherapy massage is lavender.Aroma Therapy massage is particularly suited to stress-related conditions or conditions with an emotional component.
Deep Tissue TherapyDeep Tissue Massage is one kind of massage technique that focuses on the deeper layers of muscle tissues. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contacted areas, either following or going across the fibers of the muscles,tendons and fascia.
Spinal TherapyA spinal massage is best given as part of an overall body or back massage. For an initial general massage one may or may not use massage oil. Spinal massage relieves stress, anxiety, back pain and improves posture.
Hot Stone TherapyHeated, smooth stones are placed on certain points of the body to warm and loosen tight muscles and balance the body’s energy centers.The heat from the stones allows the muscles to relax very quickly and the gentle pressure provides a warmth that is comforting. It is good for people who have muscle tension but prefer a lighter massage.
Swedish TherapySpecially designed to relax muscles and soft tissue by applying pressure to them against deeper muscles and bones.Swedish massage is comprised of five basic strokes and their variations: effleurage, petrissage, friction, tapotement (or percussion) and vibration. The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue and improved circulation which may speed healing and reduce swelling from injury.
PicuAn effective Ayurvedic process that uses herb-infused cotton strips over certain areas of the body . Picu stimulates and strengthens the nervous and muscular systems, increases the blood circulation and the metabolic rate. It helps to makethe body flexible and restorethe function of muscles and joints.
ReflxologyReflexology is based on the belief that there are reflex areas on feet (and hands) corresponding to all the parts of the body including major organs. It is believed that applying pressure to specific areas on the feet and hands can affect internal organs and the body system’s, and therefore promote good health.
Thai Body WorkThe application of hand ,knee, foot and elbow comprises the Thai massage. It stretches the muscles, increases joint flexibility and balances the flow of energy throughout the body to promote healing and well-being. Thai massage can be more energizing and rigorous than other more classic forms of massage.
Head Shoulder Massage Head and shoulder massage improves blood circulation to the head and eases neck and shoulder tension. It helps to refresh both the mind and the body. It nourishes, lubricates and strengthens the hair roots and the skin of the scalp
Trekkers TherapyThis massage is specially provided to those people who go for a short or long trek. It is a mixture of Thai and Ayurvedic Massage where the trekker is prepared for the road ahead or gets some relief from the road they have travelled.